Part of the inspiration for this blog was my results from the procrastinus.com survey; which called me a “master procrastinator”.
I have since gone out, and bought The Procrastination Equation book, by Piers Steel. And this is my very-quick review.
The first half of the book talks about procrastination from many different approaches. It’s talked about in relation to economics, history, our environment, technology, workplaces / institutions, etc etc etc. The second half of the book introduces the equation itself and introduces strategies to combat procrastination. The strategies are all backed up with scientific references, and are targeted to different parts of the procrastination equation.
The content of this book is fantastic. Specifically the second half, where all the anti-procrastination strategies are discussed. The author does an excellent job explaining the strategies and giving examples. The best part is how it can be personalized; it’s easy to select the strategies that best apply to me as an individual. This personalization comes from the structure of the book – by relating the strategies to each part of the procrastination equation, you can see how they would fit together to create a multifaceted anti-procrastination plan.
Personally, I found that the writing style was a little bit simplified. In particular, I rolled my eyes a little bit when the author was talking about the three example people that he’d created. The content was still there, and very clear, I just would have preferred to have more of the science-y info. (I guess I’ll have to look up some of the book’s references if I want to go deeper in to the content!)
This book hit very close to home.
As I was reading it, I could see the consequences of procrastination in my own life. I could see how my procrastination behaviour relates to my personality and to my work. This is all a good thing, because it means the book is a good one for me to read, but at the same time – it can be hard to face your flaws.
Bottom Line: If you are suffering from procrastination, then this book is a worthwhile read.